NEW HERE?
we know trying something new is hard. the moment you arrive makes you a winner! We’ll do our very best to make you feel better when you walk out than you did when you walked in. Follow the tips below to help you reach for new heights from day 1:
- We are located at 7224 W College Drive in Palos Heights, across the parking lot from the big Starbucks just West of Harlem
-Please arrive 10-15 minutes early so we can set you up for success.
-Bring a water bottle
-Wear workout attire including shorts or fitted pants and athletic shoes. Do you have cycle shoes? Bring them? Most cycle shoes will clip into our bikes.
-Sometimes we have waitlists, so if your plans change, let us know so we can get as many people in as we can.

